brunamalina's Journal, 12 Jan 18

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68.6 kg Lost so far: 8.2 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2018:
1014 kcal Fat: 45.14g | Prot: 65.13g | Carbs: 91.11g.   Breakfast: Mungunzá, Café, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Lunch: Kibon Picolé Leite Condensado, Tomates, Alface, Abobrinha Recheada, Pif Paf Filé de Peito Desfiado, Bacon (Curado, Frito, Cozido), Queijo Mozzarella, Gomes da Costa Sardinha com Óleo. Snacks/Other: Santa Helena Amendoim Japonês, Morangos. more...
Losing 4.2 kg a Week



     
 

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brunamalina's Weight History


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