Weigh In record (no journal entry) for 12 January 2018
|
87 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2018:
|
2645 kcal
|
Exercise:
Desk Work - 5 hours, Massage - 15 minutes, Bicycling (leisurely) - <16/kph - 1 hour, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annieherself's Weight History
|