Weigh In record (no journal entry) for 12 January 2018
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75.1 kg
Lost so far: 11.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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693 kcal
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Fat: 14.36g | Prot: 18.24g | Carbs: 121.98g.
Breakfast: Gurke (mit Schale), Kiwi. Lunch: Freshona Gemüsemischung Provence. Dinner: Uncle Ben's Express Reis Mexikanisch. Snacks/Other: Kinder Schokolade. more...
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Losing 0.2 kg a Week
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alinabraun95.ab's Weight History
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