Weigh In record (no journal entry) for 12 January 2018
|
73.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2018:
|
1145 kcal
|
Fat: 64.00g | Prot: 32.00g | Carbs: 112.00g.
Breakfast: Синявинское Яйцо Куриное, Скатерть-самобранка Томаты Черри, Самсон Бекон Сырокопченый. Lunch: EON Energy Drink, Русская Картошка Чипсы. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|