Weigh In record (no journal entry) for 11 January 2018
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76.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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2390 kcal
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Fat: 62.66g | Prot: 136.26g | Carbs: 312.31g.
Lunch: 雞腿便當. Dinner: 火腿蛋多士, 雞腿便當, 蘿蔔糕. Snacks/Other: 無糖豆漿, 味全 柳橙汁. more...
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steady weight
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whoisaha's Weight History
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