Weigh In record (no journal entry) for 12 January 2018
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76.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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1276 kcal
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Fat: 66.86g | Prot: 62.63g | Carbs: 106.38g.
Lunch: 滷蛋, 餛飩, 滷肉飯. Dinner: 滷蛋, 油炸豆腐, 滷肉飯. more...
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Gaining 0.7 kg a Week
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whoisaha's Weight History
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