Nutri Tarcilla Melo's Journal, 11 Jan 18

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Weigh In record (no journal entry) for 11 January 2018

51 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 11 January 2018:

1008 kcal

Fat: 22.05g | Prot: 40.17g | Carbs: 182.33g. Breakfast: Bolo de Cenoura com Cobertura de Chocolate. Lunch: Repolho Verde Cozido, Seara Peito de Frango Desfiado, Beterraba Cozida, Feijão Carioca Cozido, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Seara Peito de Frango Desfiado, Banana da Terra. Snacks/Other: Açaí. more...

1483 kcal

Exercise: Crossfit - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Nutri Tarcilla Melo's Weight History

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Nutri Tarcilla Melo's Journal, 11 Jan 18

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Nutri Tarcilla Melo's Weight History