lillian556605's Journal, 12 Jan 18

停滯了～是因為我吃了晚餐嗎？～

77.9 kg Lost so far: 1.6 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2018:

845 kcal

Fat: 63.81g | Prot: 45.92g | Carbs: 30.58g. Breakfast: 防彈咖啡. Lunch: 苦瓜, 菠菜, 花椰菜, 豆干, 高津食品古早味滷排骨. Dinner: 木耳, 元進莊薑母鴨. more...

240 kcal

Exercise: 9號步道（上164、下76） - 1 hour, Apple Health - 23 hours. more...

steady weight


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lillian556605's Weight History