Weigh In record (no journal entry) for 11 January 2018
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70.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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1588 kcal
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Fat: 67.10g | Prot: 133.79g | Carbs: 112.31g.
Breakfast: Aguacate, Pan de Espelta, Puleva Leche Desnatada sin Lactosa, Huevo, Hsn Bio Mantequilla de Cacahuete Orgánica, Plátano. Lunch: Aceite de Oliva, Aguacate, Muslos de Pollo (Asados o Cocidos), Consum Menestra de Verduras. Dinner: Mollejas de Pollo. Snacks/Other: Mandarina, Fresas, HSN Sports Evowhey Chocolate Blanco - Coco, Pan de Espelta. more...
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Gaining 0.1 kg a Week
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cubitika's Weight History
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