Weigh In record (no journal entry) for 14 April 2010
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90.4 kg
Lost so far: 5.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 7.50g | Prot: 40.00g | Carbs: 96.00g.
Breakfast: Fiber One chocolate Chewy Bars 90 calorie. Lunch: Shrimp Stir Fry, Golden Roasted Turkey Breast. Snacks/Other: Rold Gold Classic Style Pretzel Sticks. more...
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Losing 1.6 kg a Week
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georgeorwell's Weight History
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