|
claro amigos si se puede. en 3 meses es poco pero yo trato de bajar lento hasta 82 hai la llevamos
|
85.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2018:
|
2889 kcal
|
Fat: 98.81g | Prot: 159.96g | Carbs: 286.19g.
Breakfast: Verdolagas, Milanesa de Cerdo, Altea Carne de Hambuerguesa. Lunch: Milanesa de Cerdo, Altea Carne de Hambuerguesa, Verdolagas, Patatas Cocidas. Dinner: Chayote, Calabaza, Zanahoria Cocida, Pierna de Pollo, Consomé de Pollo, Muslo de Pollo (sin Comer la Piel). Snacks/Other: Pepsi Pepsi, Churros. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo1649's Weight History
|