Weigh In record (no journal entry) for 11 January 2018
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77.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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1542 kcal
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Fat: 75.75g | Prot: 65.95g | Carbs: 139.07g.
Breakfast: Carrefour Yaourt Brassé à la Grecque, Pomme. Lunch: Beurre de Cacahuètes, Lesieur Sauce Crudité Nature Légère, Salade Verte, Courgette, Tomates, Nouilles Chinoises. Dinner: Jambalaya avec de la Viande et le Riz, Vin Rosé. Snacks/Other: Haribo Langue Acide, Saint Azay Saucisson Sec, St Michel Galettes Tout au Beurre. more...
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2202 kcal
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Exercise:
Body Attack - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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cecileluma's Weight History
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