Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
galuh.petronella
Journal
11 Jan 18
galuh.petronella's Journal, 11 Jan 18
galuh.petronella's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 January 2018
85 kg
Lost so far:
0 kg
.
Still to go:
30 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 11 January 2018:
671 kcal
Fat: 9.93g | Prot: 37.27g | Carbs: 109.60g.
Breakfast:
Banana, Oatmeal (Fat Not Added in Cooking).
Lunch:
Carrots, Chicken Breast, Nasi Putih.
more...
2356 kcal
Exercise:
Tae Bo - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
galuh.petronella's Weight History
View Complete History