Weigh In record (no journal entry) for 11 January 2018
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57 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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1811 kcal
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Fat: 73.65g | Prot: 116.52g | Carbs: 158.68g.
Breakfast: Sojasun Yaourt Nature, Heudebert Biscottes Fibres +. Lunch: Ondine Barre Diététique, Auchan Huile de Colza, Saint Eloi Purée de Brocolis, Oeuf, L Etat du Volailler Dinde. Dinner: LU Granola Barre Extra Cookie, Notre Jardin Choux Fleur en Fleurettes, Carrefour Filets de Colin. Snacks/Other: Bio Village Beurre Doux, Monoprix Beurre Doux, Baguette, Délices de Kerloch Crêpe Chocolat, Ker Cadelac Petit Beurre, Royco Délice de Légumes et Croûtons. more...
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1613 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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musclesophie66's Weight History
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