Weigh In record (no journal entry) for 11 January 2018
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52.8 kg
Lost so far: 1.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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305 kcal
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Fat: 12.23g | Prot: 14.50g | Carbs: 35.49g.
Breakfast: 딸기, 하루견과 하루건강견과, 홈메이드 요거트, 카푸치노. more...
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steady weight
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