kelly673's Journal, 11 Jan 18

32.4
60.8 kg Lost so far: 1.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2018:
1085 kcal Fat: 71.81g | Prot: 49.48g | Carbs: 66.87g.   Breakfast: 麥當勞 (McDonald's) 熱巧克力, 石安牧場 日式茶碗蒸. Lunch: 素雞, 炒青菜, 餛飩. Dinner: 防彈可可. more...
Losing 1.1 kg a Week

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