32.4
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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1085 kcal
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Fat: 71.81g | Prot: 49.48g | Carbs: 66.87g.
Breakfast: 麥當勞 (McDonald's) 熱巧克力, 石安牧場 日式茶碗蒸. Lunch: 素雞, 炒青菜, 餛飩. Dinner: 防彈可可. more...
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Losing 1.1 kg a Week
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kelly673's Weight History
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