Weigh In record (no journal entry) for 09 January 2018
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71.3 kg
Lost so far: 18.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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303 kcal
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Fat: 12.08g | Prot: 36.16g | Carbs: 11.94g.
Breakfast: Chocolyne Chocolate, Huevo Cocido. Lunch: Pechuga de Pollo a la Plancha, Maíz, Lechuga. more...
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Gaining 0.4 kg a Week
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SebastianHurtado's Weight History
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