Weigh In record (no journal entry) for 10 January 2018
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94.5 kg
Lost so far: 2.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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375 kcal
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Fat: 25.87g | Prot: 10.84g | Carbs: 25.56g.
Breakfast: Tapioca, Copra Óleo de Coco Extra Virgem, Café com Leite Desnatado. Lunch: Salada Crua, Tomates, Sadia Calabresa. more...
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steady weight
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cruz.erica.silva's Weight History
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