castle49's Journal, 10 Jan 18

Weigh In record (no journal entry) for 10 January 2018
61 kg Lost so far: 0.6 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2018:
196 kcal Fat: 0.55g | Prot: 2.82g | Carbs: 49.84g.   Breakfast: Naranjas, La Tranquera Mate Cocido. Lunch: Manzana, Naranjas. more...
Losing 2.1 kg a Week



     
 

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castle49's Weight History


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