Weigh In record (no journal entry) for 10 January 2018
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61.8 kg
Lost so far: 11.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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1033 kcal
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Fat: 22.18g | Prot: 123.32g | Carbs: 85.35g.
Breakfast: Healthy Ball Protein Ball Апельсин-Шоколад, Магнит Банан, Караваево Творог Обезжиренный. Lunch: Гарнец Мука Ячменная, Denmax Сыр Легкий 15%, Творог (Полностью Обезжиренный), Мёд. Dinner: Творог (Полностью Обезжиренный), Вареное Яйцо, Помидоры. Snacks/Other: Данон Творог Мягкий 0%. more...
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1629 kcal
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Exercise:
Sitting - 5 hours, Resting - 10 hours, Sleeping - 9 hours. more...
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Losing 1.1 kg a Week
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Arinatroshina's Weight History
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