Weigh In record (no journal entry) for 10 January 2018
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94.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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288 kcal
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Fat: 0.25g | Prot: 8.39g | Carbs: 63.28g.
Breakfast: Cerezas, Granix Bocaditos de Cereales. more...
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Losing 2.5 kg a Week
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santoro ale's Weight History
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