Weigh In record (no journal entry) for 10 January 2018
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56.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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648 kcal
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Fat: 17.79g | Prot: 27.80g | Carbs: 94.88g.
Breakfast: Лосось, Салями, Огурец, Белый Хлеб, Кофе с Сахаром. Lunch: Сметана 15%, Геркулес Вареники с Картошкой и Грибами. more...
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Losing 0.4 kg a Week
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NataLunaaa's Weight History
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