Weigh In record (no journal entry) for 10 January 2018
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109.7 kg
Lost so far: 10.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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626 kcal
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Fat: 33.19g | Prot: 57.11g | Carbs: 20.58g.
Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Dana Bonfile (Yağsız, 0.5 cm Yağ İçeren). Dinner: Zeytinyağlı Kereviz. more...
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Losing 4.2 kg a Week
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aragorn83's Weight History
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