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太開心了啦🙂，看到數字降了
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77.8 kg
Lost so far: 1.7 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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1523 kcal
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Fat: 117.57g | Prot: 90.04g | Carbs: 33.37g.
Breakfast: 防彈咖啡. Lunch: 炒青菜, 西芹, 炒紅蘿蔔, 拿坡里 炸雞腿. Dinner: 鵝肉, 鵝肝, 燒鴨, 油炸豆腐. more...
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Losing 7 kg a Week
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lillian556605's Weight History
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