Weigh In record (no journal entry) for 10 January 2018
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86.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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984 kcal
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Fat: 36.44g | Prot: 57.28g | Carbs: 108.43g.
Breakfast: Яичница. Lunch: Restoria Пельмени Рыбные . Dinner: Майонез, Bonduelle Кукуруза, Кальмар Отварной. Snacks/Other: Родимая Сторонка Гномик, Яблоко, Fruttis Йогурт 5%. more...
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Losing 9.1 kg a Week
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