Weigh In record (no journal entry) for 09 January 2018
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57.4 kg
Lost so far: 8.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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1811 kcal
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Fat: 105.48g | Prot: 66.38g | Carbs: 158.76g.
Lunch: Azeite de Oliva Extra-Virgem, Quiabo Cozido, Pronto Light Strogonoff Light de Frango, Batata Doce. Dinner: Camponesa Creme de Leite, Itambé Leite em Pó Integral Nolac, Banana Prata, Elma Chips Batata Palha, Azeite de Oliva Extra-Virgem, Pronto Light Strogonoff Light de Frango, Quiabo Cozido, Inhame (com Sal, Escorrido, Cozido, Fervido). Snacks/Other: Castanhas de Caju. more...
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1638 kcal
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Exercise:
passos - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Lucy Annie's Weight History
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