alealeperez269's Journal, 09 Jan 18

alealeperez269's Profile | < Previous Entry |Next Entry >

licuado de banana para pasar el calor

69.3 kg Lost so far: 0.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2018:

626 kcal

Fat: 15.89g | Prot: 12.19g | Carbs: 115.40g. Breakfast: Naranjas. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Mate Amargo, Pan Dulce. Snacks/Other: Licuado de Banana, Durazno. more...

2281 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Elliptical - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...

Losing 4.9 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

alealeperez269's Weight History

View Complete History

alealeperez269's Journal, 09 Jan 18

Submit a Comment

alealeperez269's Weight History