Weigh In record (no journal entry) for 09 January 2018
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65 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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1464 kcal
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Fat: 33.79g | Prot: 61.92g | Carbs: 233.44g.
Breakfast: Suco de Manga, Akio Tapioca (Goma de Mandioca Hidratada), Tapioca. Lunch: Naturale Suco de Laranja, Galinhada. Dinner: Suco de Manga, Cachorro Quente. Snacks/Other: DIA Iogurte Parcialmente Desnatado com Polpa de Morango, Água de Coco, Belvita Belvita Avelã e Cacau, Morangos. more...
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Gaining 0.3 kg a Week
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dee nunes's Weight History
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