Weigh In record (no journal entry) for 09 January 2018
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42 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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1472 kcal
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Fat: 28.21g | Prot: 68.44g | Carbs: 239.28g.
Breakfast: Natural Cheese, White Bread. Lunch: White Potatoes (Flesh and Skin), Salmon Fish Oil, Chicken Breast, White Rice, Whole Wheat Bread. Dinner: Honey, Nestle CERELAC, Milk. Snacks/Other: Yeast, Molasses. more...
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Gaining 0.6 kg a Week
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treikawya's Weight History
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