Weigh In record (no journal entry) for 09 January 2018
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65.5 kg
Lost so far: 0.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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824 kcal
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Fat: 36.26g | Prot: 56.01g | Carbs: 66.63g.
Breakfast: Jumbo Palta Hass, Café, Sopraval Pechuga de Pavo Cocida, Colun Queso Gouda Laminado, Pancho Villa Tortillas Mexicanas (50g). Lunch: Savory Helado de Piña, Lider Ensalada Primavera, Tomates, Pepino (Pelado), Mister Veggie Hamburguesa de Soya, Super Pollo Filetitos de Pollo. more...
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steady weight
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palomapalominosv's Weight History
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