Weigh In record (no journal entry) for 09 January 2018
|
88.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2018:
|
774 kcal
|
Fat: 48.47g | Prot: 30.02g | Carbs: 55.96g.
Breakfast: Bauducco Levíssimo Água e Sal, Qualy Margarina Cremosa. Lunch: Frango (Empanado e Frito), Pepino (Descascado), Tomates, Alface. Snacks/Other: Banana Brasil Nuts Bar Castanhas e Sementes, Café com Açúcar, Água. more...
|
|
3001 kcal
|
Exercise:
Desk Work - 8 hours, Cooking - 4 hours, Driving - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Talita Araujo's Weight History
|