Weigh In record (no journal entry) for 14 April 2010
|
114.8 kg
Lost so far: 12.2 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
|
|
1082 kcal
|
Fat: 11.38g | Prot: 75.10g | Carbs: 175.92g.
Breakfast: cranberry orange muffins, grapes, whole wheat bagel. Lunch: wheat thins fiber, cucumber, coke zero, cottage cheese fat free, celery. Dinner: milk, weight watchers ice cream, chicken breast, ZATARAIN'S. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
determined10's Weight History
|