Weigh In record (no journal entry) for 09 January 2018
|
50.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2018:
|
1247 kcal
|
Fat: 38.05g | Prot: 58.82g | Carbs: 186.70g.
Breakfast: Вареное Яйцо, Кедровые Орехи, Сыробогатов Сыр Легкий 25%, Русский продукт Хлопья Овсяные "Геркулес Традиционный". Snacks/Other: Мёд, Арахис, Everyday Батончик-Мюсли Granola с Черносливом и Шоколадом, Лимонный Чизкейк без Моркови, Хурма. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lenusya28's Weight History
|