Weigh In record (no journal entry) for 09 January 2018
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55.4 kg
Lost so far: 2.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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591 kcal
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Fat: 26.45g | Prot: 22.19g | Carbs: 68.98g.
Breakfast: Блины на Молоке, Кофе с Молоком, Бутерброд с Красной Икрой, Салат Оливье, Каша Пшенная. more...
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Gaining 0.2 kg a Week
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solopova_n_a's Weight History
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