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卡在46出頭一個禮拜了😭😭😭
都怪我不節制
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46.4 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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262 kcal
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Fat: 9.86g | Prot: 10.33g | Carbs: 32.34g.
Lunch: 煎雞蛋卷或炒雞蛋（加蔬菜）, 桂格(Quaker) 鮮蔬多, 吐司麵包. more...
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Gaining 0.7 kg a Week
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bowbow1208's Weight History
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