Weigh In record (no journal entry) for 09 January 2018
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76.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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2192 kcal
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Fat: 57.08g | Prot: 104.67g | Carbs: 317.43g.
Lunch: 蛋餅. Dinner: 滷肉飯, 全家 紅燒牛肉麵, 肉包. Snacks/Other: 珍珠奶茶. more...
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Losing 2.8 kg a Week
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whoisaha's Weight History
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