bluestronger's Journal, 08 Jan 18

bluestronger's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 January 2018

97.9 kg Lost so far: 0 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2018:

1240 kcal

Fat: 63.63g | Prot: 42.77g | Carbs: 122.57g. Breakfast: Bułka Pszenna, Sokołów Parówki z Szynki (1), Ogórki Konserwowe, Czerwona Papryka. Lunch: Ananas, Kawa z Mlekiem. Dinner: Lidl Bułka Wieloziarnista, Tartare Orzechowa Aleja. more...

2770 kcal

Exercise: Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bluestronger's Weight History

View Complete History

bluestronger's Journal, 08 Jan 18

Submit a Comment

bluestronger's Weight History