Weigh In record (no journal entry) for 08 January 2018
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58.3 kg
Lost so far: 4.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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722 kcal
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Fat: 54.17g | Prot: 36.07g | Carbs: 26.82g.
Lunch: Coco, GOLÉ GOLÉ ZERO, Omelete ou Ovos Mexidos com Queijo. Dinner: Feijão Carioca Cozido, Mandubim Pasta de Amendoim Integral com Doce de Leite e Coco, Copacol Linguiça de Frango Fina. Snacks/Other: Coco, Kefir de Leite. more...
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Losing 0.2 kg a Week
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VivihStyles's Weight History
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