Weigh In record (no journal entry) for 08 January 2018
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75.2 kg
Lost so far: 14.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1564 kcal
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Fat: 111.88g | Prot: 110.65g | Carbs: 26.27g.
Breakfast: Queijo Parmesão (Duro), Quatá Queijo Minas Padrão . Lunch: Chá NRG, Chá Verde e Chá Preto, Shake de Doce de Leite, Protein Powder. Dinner: Sadia Mussarela, Gallo Azeite de Oliva Extra Virgem, Ovo, D'aucy Couve-Flor, D'aucy Brócolis Florete Congelado , Filé de Frango Grelhado, Tirolez Requeijão Cremoso. Snacks/Other: Nestlé Creme de Leite, Brasil Frutt Castanha de Caju Torrada e Salgada, Coco, Vale Fértil Azeitona Premium. more...
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Gaining 1.0 kg a Week
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Juliana Miss's Weight History
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