Jah_defreitas's Journal, 08 Jan 18

Jah_defreitas's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 January 2018

137.8 kg Lost so far: 0 kg. Still to go: 70.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 08 January 2018:

632 kcal

Fat: 39.11g | Prot: 62.78g | Carbs: 6.76g. Breakfast: Ovo Mexido. Lunch: Carne de Panela. Snacks/Other: Queijo Mozzarella, Queijo Mozzarella, Queijo Mozzarella. more...

3981 kcal

Exercise: Hiking - 50 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours and 30 minutes. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Jah_defreitas's Weight History

View Complete History

Jah_defreitas's Journal, 08 Jan 18

Submit a Comment

Jah_defreitas's Weight History