Weigh In record (no journal entry) for 08 January 2018
|
76.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2018:
|
1757 kcal
|
Fat: 51.62g | Prot: 65.35g | Carbs: 270.83g.
Breakfast: Hard Parmesan Cheese, Tuny Ensalada de Atún Light, Charras Tostada, Guacamole, Tomatoes. Lunch: Fajita with Chicken and Vegetables, La Huerta Ejote . Dinner: Sanborns Rosca de Reyes. Snacks/Other: Dulces de la Rosa Pulparindo, Herbal Tea, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Banana, Andatti Capuchino Regular, Green Tea, Guavas . more...
|
|
2034 kcal
|
Exercise:
Pilates - 50 minutes, Resting - 18 hours and 10 minutes, Sleeping - 5 hours. more...
|
Losing 3.3 kg a Week
|
|
Xtina.Vc's Weight History
|