14.9% bf
|
95.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2018:
|
987 kcal
|
Fat: 14.97g | Prot: 107.08g | Carbs: 131.00g.
Breakfast: Net Integratori Supreme Chocolate. Lunch: Carne Macinata (95% Magra / 5% di Grassi), Mutti Inventa Sugo, Conad Riso Basmati. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cornelius97's Weight History
|