Weigh In record (no journal entry) for 08 January 2018
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75.5 kg
Lost so far: 10.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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674 kcal
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Fat: 23.00g | Prot: 13.49g | Carbs: 102.45g.
Lunch: Ihle Bionda, Sellerie. Dinner: Bahlsen Contessa Lebkuchen, K-Classic Hirtenkäse aus Kuhmilch , Zeus Grüne Peperoni Gefüllt mit Frischkäse, Zeus Kalamata Oliven , DM Bio Kokosöl, Uncle Ben's Djuvec Reis, Zucchini. more...
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Losing 1.4 kg a Week
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alinabraun95.ab's Weight History
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