Weigh In record (no journal entry) for 13 April 2010
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68.0 kg
Lost so far: 3.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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2107 kcal
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Fat: 187.97g | Prot: 76.92g | Carbs: 24.24g.
Breakfast: butter, egg, whipping cream, carbohydrate correction, coffee. Lunch: green olives with pimento, red pepper, lettuce leaf, olive oil, balsamic vinegar, beef steak. Dinner: cream cheese, pork roast, tomato, Litehouse Dilly dip, celery, Hellman's real mayonnaise. Snacks/Other: whipped cream, coffee. more...
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Losing 1.6 kg a Week
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ShelleyDawn's Weight History
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