Weigh In record (no journal entry) for 08 January 2018
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76 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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2019 kcal
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Fat: 78.08g | Prot: 67.27g | Carbs: 255.55g.
Breakfast: Nesquik Kakaopulver, Rohmilch, Kölln Blütenzarte Flocken. Lunch: Aldi Datteltomaten, Korn Mühle Toastbrötchen, Orangen, Äpfel. Dinner: Edeka Crispy Chicken Sticks, Salatkrönung, Baguette Kräuterbutter, Salatgurke, Himbeeressig, Blattsalat Rohkost Mix, Kirschtomaten, Rote Zwiebeln, Sonnenblumenöl. Snacks/Other: Banane, Kinder Schokolade. more...
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Gaining 0.1 kg a Week
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JessiPfütz's Weight History
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