lillian556605's Journal, 08 Jan 18

昨天不該吃芋頭糕😱
78.5 kg Lost so far: 1 kg.    Still to go: 23.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2018:
1661 kcal Fat: 134.21g | Prot: 62.77g | Carbs: 57.06g.   Breakfast: 防彈咖啡. Lunch: 海帶(加醬油), 炸雞腿(無粉漿,吃皮), 炒青菜, 炒青椒, 番茄炒蛋. Dinner: 芝司樂 (Cheesedale) 起司片, 披薩, 紅燒肉. more...
Gaining 2.8 kg a Week

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lillian556605's Weight History


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