Weigh In record (no journal entry) for 07 January 2018
|
76 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2018:
|
1485 kcal
|
Fat: 70.65g | Prot: 77.91g | Carbs: 133.65g.
Lunch: Cebolletas o Cebollas de Primavera, Tomates, Berenjena, Vacío, Costillas, Entraña, Chorizo. Dinner: Galleta, Ledesma Azúcar. Snacks/Other: Queso Parmesano (Rallado), Knorr Sopa Quick Vegetales, Ledesma Azúcar. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Matias Tineo's Weight History
|