Weigh In record (no journal entry) for 07 January 2018
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89.8 kg
Lost so far: 0.9 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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1557 kcal
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Fat: 70.39g | Prot: 104.51g | Carbs: 137.47g.
Breakfast: Frosted Sweet Cinnamon Bun, KFC Biscuit, KFC Original Recipe Chicken Breast, KFC Original Recipe Chicken Thigh. Lunch: Ole Extreme Wellness High Fiber Low Carb Tortillas, Tyson Foods Grilled & Ready Pulled Chicken Breast. Dinner: Nabisco Premium Soup & Oyster Crackers, Campbell's Light Chicken Noodle Soup. Snacks/Other: Kellogg's Rice Krispies Treats Chocolatey Peanut Butter. more...
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Losing 0.6 kg a Week
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FitFabMom36's Weight History
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