Nouveau record 😀😀
|
57.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2018:
|
1725 kcal
|
Fat: 167.45g | Prot: 41.34g | Carbs: 226.35g.
Breakfast: Nutella Nutella, Harry's Brioche . Lunch: Bûche de Noël, Coca-Cola Coca-Cola, Marque Repère Riz, Bridélice Sauce Béchamel, Poule de Cornouailles (Peau Pas Mangée). Dinner: Kiwi, Lay's Chips à l'ancienne, Marque Repère Pointe de Brie. Snacks/Other: Lindt Chocolat Praline, Lindt Chocolat au Lait Extra-Fin, Cora Cidre Doux Breton, Kojak Sucettes, Galette des Rois. more...
|
|
1809 kcal
|
Exercise:
Bicycling (fast) - 24/kph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|