Olivierplus's Journal, 07 Jan 18

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Weigh In record (no journal entry) for 07 January 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2018:

1264 kcal

Fat: 61.12g | Prot: 49.11g | Carbs: 126.78g. Lunch: Auchan Mini Nems Porc et Volaille, Danone Yaourt Nature Velouté. Dinner: Pêche Océan Encornets Géants à l'américaine, Yoplait Panier de Yoplait, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Galette des Rois, Leader Price Yaourt Nature au Lait Entier. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 07 Jan 18

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Olivierplus's Weight History